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Metabolic Cooking Program Review 

When it comes to the world of healthy eating and weight loss, there’s a lot of conflicting information out there, not to mention fad diet options, crash diets, and a ton of weight loss supplements to choose from. The Metabolic Cooking program by Dave Ruel and Karine Losier includes a combination of cookbooks, exercise programs […]

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Fast Metabolism Diet Recipes and Tips

The Fast Metabolism Diet claims it can break your habit of following low-calorie diet plans that often end in cheating, or immediate weight gain once the dieter goes back to eating a diet of processed, full-fat foods. Consisting of three phases, when following the fast metabolism diet recipes, you’ll avoid foods that can cause inflammation, […]

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High Metabolism Diet in a Nutshell

The High Metabolism Diet allows you to eat more in order to lose weight. Many people who have followed this diet have reported a weight loss of twenty pounds in the first month. As much as eating more to weigh less seems contradictory to everything you know about losing weight and dieting, the author provides […]

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