All the chemical reactions in the body are described by the term “metabolism”. The purpose of these chemical reactions is to keep the body functioning and lively. There is another term that is used in this regard and it is known as “Metabolic Rate”. It is simply the number of calories we burn. Higher the […]
Continue readingFast metabolism in many people, think that a particular exercise routine or a super duper secret diet is the fastest way to burn excess body fat. But it isn’t just either of these two things it is a combination of three distinct components. If all people go on a diet chances are they will gain […]
Continue readingOne factor that one needs to consider when trying to lose weight is one’s food for metabolism. Metabolism is the chemical process that all living organisms need to live and survive. This is the process of converting food or nutrients collected by the body which is digested then converted as fuel and energy to keep […]
Continue readingDo you want to lose weight? The most effective way of doing so is speeding up your metabolism. It is the best way by which you can burn more calories. In order to increase metabolism, you have to eat high-protein foods. This will help you to lose some more calories and shed a few more […]
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