Eat More Food and Lose More Weight Review “2 Week Diet” (French Version)
Almost everyone who wishes to lose weight will go on diet. That means they will starve themselves and eat very less. Believing that the less they will eat the faster they will lose weight. But can anyone tell us how many people are successful in this technique? Do you know someone who can answer you honestly by employing this method and losing weight in few 2 week diet? We will explain you just how you can lose weight by eating more. Yes just eat healthy as much as you can and lose weight.
Do not starve yourself
Yes dieting does work. You can lose excess weight if you don’t bother being it only muscle and water. This is what everyone does. They just lose some muscles and water and then say that they have lost all the excess fat. They are able to fit into the jeans again and are very happy. After a few months what we see is they have again gained weight. This cycle is continued of losing weight and gaining it again. This method of losing weight comes with too many problems. The very first issue is you have to starve and resist yourself from eating what you love eating. This is not only bad for your health but also affects your self esteem.
Eat more to increase metabolism
Your body gets hungry for a reason. When you feel hungry that means your body needs nutrients to keep it healthy. If you don’t give your body the nutrients that it needs then the body has to suffer. It probably means that your body will start eating itself. Your body will use vital muscle tissues as the food. Muscles are one of the main parts of the body that burns calories. The more you eat healthy the more you will lose weight and also increase your metabolism. So if you are just dieting and you think you can lose weight but like this you will only make it hard for you to lose weight in future.